Blue Chia Seed Pudding Bowls

Written By Lydia Schultz

A fun twist to your fiber-packed breakfast :)

Ingredients (serves 4-6):

  • ½ Cup Chia Seeds

  • 3 Cups Unsweetened Almond Milk (Or any milk)

  • 2/3 Cup Plain Greek Yogurt (more if you want thicker)

  • 1-2 Tbs Maple Syrup (or Honey)

  • 1 tsp Vanilla Extract

  • ½ tsp Blue Spirulina

  • Pinch of Salt

To Top/Assemble:

  • More Greek Yogurt (I used Vanilla)

  • Berries (I used strawberries, blackberries, blueberries)

  • Granola

  • Unsweetened coconut

  • Bee Pollen (a sweet crunch that’s great for immune health!)

To do:

  • Whisk together almond milk, plain yogurt, sweetener, vanilla, spirulina, and salt

  • Slowly whisk in chia seeds

  • Let sit for 10-15 minutes, then whisk again well

  • Refrigerate overnight (or at least 4 hours)

  • Serve 4 oz chia pudding with 2 oz vanilla yogurt, and top with other fun stuff!

Was so fun to connect with other wellness-minded women at this wellness reset day hosted by Selmer and Stone, and Pilates Reformed.

Lydia Schultz
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Lemony Salmon Quinoa Bowl